Search
ARE YOU A NEW CLIENT?

Please arrive to your session 15 minutes before your scheduled appointment to fill out an intake form according to the service(s) you select. Visit our New Client Page >>>

WHAT'S NEW
LOCATION & OPERATIONS

THE PIPER CENTER
FOR INTERNAL WELLNESS

SOHO:

73 Spring Street Ste 305, New York, NY 10012

MIDTOWN:

12 East 52nd Street, 4th Floor, New York, NY 10022

Appointment location varies by day, please call for any questions.

212-925-0203

HOURS OF OPERATION
Mon.-Fri. 9am-8pm 

Sat. 10am-6pm 

Sun. 10am-3pm

 

 

Thursday
Jun142012

Dry Skin Brushing...What? Why? and How?

 

Dry Skin Brushing is a form of Lymphatic drainage using a dry natural bristle brush to gently brush your skin, all over your body.

It helps your skin to glow, by removing all of the dull and dead layers of skin. It also aids in encouraging new cells to regenerate. The massaging motion of the bristles from the brush also has a beneficial effect on cellulite and can eliminate toxins from the lymphatic system by stimulating it.

How to do a dry skin brushing massage?

First, your skin must be dry, as well as the brush. This may be done first thing in the morning or right before your evening bath.

You start at the neck with downward strokes towards the clavicle. This is to activate the large lymph nodes in the neck at the terminus.

Then you move to the chest wall area. DO NOT BRUSH INTO THE BREAST TISSUE! Brush the chest wall outward toward the armpit or axilla. 

Below the chest wall or breast you want to brush down into the lower abdominal area as we have many lymph nodes in this region leading to your colon. Brush the abdominal area in a clockwise position

ARMS and HANDS:  There will be two separate brush strokes for the arm. The first will be with you starting to brush from the elbow upward, toward the armpit. The second stroke will be you brushing from the lower arm to the elbow. Finally, for the hands, brush from the fingertips all the way up to the armpit. Do the next arm in the same manner.

LEGS: The same way you separated your brush strokes, for the arms, you will do with the legs. Start with your thigh to your groin. Then your ankle to your knee and finally the entire leg.

How much strokes? 

Usually about 3 to 5. However, do it as long as you want just make sure that you are doing it correctly.

The Outcome?

Your skin will glow, the appearance of cellulite will decrease, your lymphatic system will start removing toxic build up and you will feel rejuvenated!

PrintView Printer Friendly Version

EmailEmail Article to Friend

References (109)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    Response: XkWnzVtU
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Trx Force
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How? A bit too Hectic To Manage Trx Suspension System?
  • Response
    Response: iphone 5 for sale
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: LANCEL
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: tiffany jewelry
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: GUCCI BAGS
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: cheap iphone 5
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Sac Lancel
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: m·a·c cosmetics
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Unlocked Iphone 5
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: TIFFANY JEWELRY
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Lancel soldes
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: lululemon outet
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Lululemon Sale
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: lancel
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: click here source
  • Response
    Football is genuinely a single of the greatest sports in America. It has a key following.
  • Response
    Response: moncler men
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    UGG Boots were incredibly well recognized for getting the makers of higher quality footwear
  • Response
    Response: prada baroque
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: IMEI Unlock iPhone
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Balinese massage methods are gentle as well as try to produce the patient sense calm as well as tranquil in the course of. The particular methods include things like pores and skin folding, massaging, stroking, along with other methods.
  • Response
    Response: body mask
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: IMEI Unlocker
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: dual cleanse
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: colon cleansing
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Great tips on caring for your skin! After all, who take the trouble of it, if not we? I was very interested in herbal-based creams!
  • Response
    George Herbert Leigh Mallory Real-world Mallory was obviously uk replica watches for sale a British Mountaineer who took part in the best replica hublot watches 3 British expeditions to Mount Everest as a result of 1920s. His most notable expedition was his last climb in ...
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: libro electronico
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Renuvacell Review
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: annonces gratuites
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Reachout Wireless
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Rx Repair Review
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: search engine
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Rafa
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: start tree
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: interunition.org
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: 12 minute payday
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Lipo G3 Reviews
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Nutra Green Coffee
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Pure Bio Cleanse
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Pure Bio Cleanse
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: EyeTensive Review
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: EyeTensive Review
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: cofelen
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Adaraderm Review
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: saleh stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: vigrx oil review
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Saleh Stevens
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: site web
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: tumblr.Com
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: OneTwoTrade
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Dr. Patel DDS
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Earn At Home Club
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Response: Bio DIamond
    The Piper Center - Blog - Dry Skin Brushing...What? Why? and How?
  • Response
    Работа в новосибирске

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
« Soaking Almonds...Making Almond Milk | Main | The Difference Between Raw Foods and Living Foods »